Slow Cooker Teriyaki Chicken
1/3 C packed brown sugar
1/4 C honey
3 Tbsp orange marmalade
6 Tbsp apple cider vinegar
3/4 C low sodium soy sauce (the low sodium part is important!)
1 Tbsp finely grated fresh ginger
2 cloves garlic, minced
1/2 tsp black pepper
3 lbs boneless, skinless chicken breasts
2 Tbsp cornstarch
2 Tbsp cold water
In a medium bowl, mix together everything except chicken, cornstarch, and water until sugar and marmalade are partly dissolved. Pour into a slow cooker. Add chicken breasts to slow cooker and turn to coat in the sauce. Cover and cook on either low or high heat until chicken breasts are cooked through. How long this take will depend completely on your slow cooker!
When chicken is done, remove it to a plate and refrigerate so it can cool down a bit while you finish the sauce. Strain liquid in slow cooker into a small saucepan and discard the solids left in the strainer. Bring cooking liquid to a boil. Stir together the cornstarch and cold water until smooth, then pour it into the liquid, stirring constantly. Simmer sauce for at least a minute or two so it can thicken and the cornstarch can cook completely. Pour sauce back into slow cooker.
Shred the cooked chicken breasts, return them to the slow cooker, and toss with the sauce to coat. Cover again and let cook until heated through, about 20-30 minutes. Serve chicken over rice.
Yield: about 8 servings
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